Description
This Air Fryer Lemongrass Chicken is a flavorful and healthy dish that will spice up your dinner routine.
Ingredients
Scale
- 4 boneless, skinless chicken thighs
- 2 tablespoons lemongrass, minced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon vegetable oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a bowl, combine lemongrass, garlic, ginger, soy sauce, brown sugar, vegetable oil, salt, and pepper.
- Add chicken thighs to the marinade and toss to coat. Marinate for at least 30 minutes.
- Preheat the air fryer to 400°F (200°C).
- Place chicken thighs in the fryer basket in a single layer.
- Cook for 15-20 minutes, flipping halfway through until the chicken is golden and cooked through.
- Remove chicken and let rest for 5 minutes before serving.
Notes
- For best flavor, marinate the chicken overnight.
- Serve with rice or a fresh salad.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg