Description
Delicious and healthy baked salmon meatballs, perfect for a quick and nutritious meal.
Ingredients
Scale
- 1 pound fresh salmon fillet, skin removed
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the salmon, breadcrumbs, Parmesan cheese, egg, garlic, parsley, mustard, salt, and pepper.
- Mix until well combined and form into meatballs.
- Place the meatballs on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until cooked through and golden brown.
Notes
- For a spicier version, add red pepper flakes to the mixture.
- Serve with a side salad or over pasta for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg