Description
A delicious and healthy Blueberry Banana Smoothie that’s perfect for breakfast or a snack!
Ingredients
Scale
- 1 cup blueberries
- 1 ripe banana
- 1 cup yogurt
- 1/2 cup milk
- 1 tablespoon honey
Instructions
- In a blender, combine the blueberries, banana, yogurt, milk, and honey.
- Blend until smooth.
- Pour into glasses and serve immediately.
Notes
- You can adjust the thickness by adding more or less milk.
- For added nutrition, consider adding spinach or protein powder.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg