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Broccoli, Barley and Cannellini Bean Soup First Image First Image

Broccoli, Barley and Cannellini Bean Soup


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  • Author: olivia RECIPES
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

A hearty and nutritious soup featuring broccoli, barley, and cannellini beans.


Ingredients

Scale
  • 1 cup barley
  • 4 cups vegetable broth
  • 1 can cannellini beans, drained and rinsed
  • 2 cups broccoli florets
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. In a large pot, sauté the onion and garlic until soft.
  2. Add the barley and vegetable broth, bring to a boil.
  3. Lower the heat and simmer for 30 minutes.
  4. Add the cannellini beans, broccoli, thyme, salt, and pepper.
  5. Cook for an additional 15 minutes until the broccoli is tender.
  6. Serve warm.

Notes

  • This soup can be stored in the refrigerator for up to 5 days.
  • Add more vegetable broth if a thinner consistency is desired.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: soup
  • Method: stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg