Description
A delicious and nutritious dish combining the flavors of Brussels sprouts, avocados, and pecans.
Ingredients
Scale
- 1 pound Brussels sprouts
- 2 ripe avocados
- 1 cup pecans, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Trim the bottoms of the Brussels sprouts and cut them in half.
- Toss the Brussels sprouts with olive oil, salt, and pepper.
- Spread them on a baking sheet and roast for 20-25 minutes until tender and caramelized.
- In a bowl, dice the avocados and mix with lemon juice to prevent browning.
- Once the Brussels sprouts are cooked, combine them with the avocados and chopped pecans.
- Toss gently and serve immediately.
Notes
- For added flavor, consider drizzling balsamic glaze before serving.
- This recipe can be served warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 1g
- Sodium: 100mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg