Description
This comforting red beans and rice recipe is perfect for cozy nights, bursting with flavor and nutrients.
Ingredients
Scale
- 1 cup red beans, soaked overnight
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 celery stalks, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 4 cups vegetable broth
- 1 cup long-grain rice
- 2 bay leaves
- Salt to taste
- Black pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add the onions, celery, and bell pepper; sauté until soft.
- Add garlic, thyme, smoked paprika, and sauté for another minute.
- Stir in the soaked beans and vegetable broth; bring to a boil.
- Add the bay leaves and rice; reduce heat, cover, and simmer for about 20-25 minutes, or until the rice and beans are tender.
- Season with salt and black pepper before serving.
Notes
- For a heartier meal, serve with crusty bread.
- Feel free to add cooked sausage or chicken for additional protein.
- This dish can be made ahead and reheats well.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Creole
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 2 grams
- Sodium: 500 milligrams
- Fat: 10 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 65 grams
- Fiber: 15 grams
- Protein: 20 grams
- Cholesterol: 0 milligrams