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Flourless Peanut Butter Chickpea Cookies – Healthy, Vegan & Guilt-Free Treats First Image First Image

Flourless Peanut Butter Chickpea Cookies – Healthy, Vegan & Guilt-Free Treats


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  • Author: olivia RECIPES
  • Total Time: 22 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegan, Gluten-Free

Description

Delicious, healthy cookies made with chickpeas and peanut butter, perfect for a guilt-free treat.


Ingredients

Scale
  • 1 cup chickpeas, drained and rinsed
  • 1 cup peanut butter
  • 1/2 cup maple syrup or honey
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup chocolate chips (optional)


Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a food processor, combine the chickpeas, peanut butter, maple syrup, vanilla extract, baking soda, and salt. Process until smooth.
  3. If using, stir in the chocolate chips.
  4. Using a spoon, drop the dough onto the prepared baking sheet, spacing them about 2 inches apart.
  5. Bake for 10-12 minutes or until the edges are slightly golden.
  6. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack.

Notes

  • Store cookies in an airtight container for up to a week.
  • These cookies can be frozen for up to 3 months.
  • Feel free to add nuts or seeds for additional texture.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg