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Ground Turkey Chili First Image First Image

Ground Turkey Chili


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  • Author: olivia RECIPES
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: low carb, gluten free

Description

A hearty and flavorful chili made with ground turkey and a blend of spices.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) black beans, drained and rinsed
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup chicken broth
  • 1 tablespoon olive oil


Instructions

  1. In a large pot, heat olive oil over medium heat. Add onions and garlic, and sauté until softened.
  2. Add ground turkey to the pot and cook until browned.
  3. Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for another 2 minutes.
  4. Add the diced tomatoes, kidney beans, black beans, and chicken broth. Stir to combine.
  5. Bring to a simmer, cover, and reduce heat to low. Cook for 30 minutes, stirring occasionally.
  6. Adjust seasoning if necessary and serve hot.

Notes

  • For extra heat, add diced jalapeños or chili flakes.
  • This chili can be made a day ahead and tastes even better the next day.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg