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Ground Turkey Power Bowls With Peanut Sauce First Image First Image

Ground Turkey Power Bowls With Peanut Sauce


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Enjoy a flavorful and nutritious meal with these Ground Turkey Power Bowls topped with a delicious peanut sauce.


Ingredients

Scale
  • 1 pound ground turkey
  • 2 cups cooked rice
  • 1 cup broccoli florets
  • 1 cup shredded carrots
  • 1/4 cup chopped green onions
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon minced garlic


Instructions

  1. In a large skillet, cook ground turkey over medium heat until no longer pink.
  2. Add broccoli and carrots to the skillet and cook until tender.
  3. In a separate bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, sesame oil, and minced garlic.
  4. Pour the peanut sauce over the turkey and vegetables, stirring to combine.
  5. Serve over cooked rice and top with green onions.

Notes

  • For extra crunch, add peanuts on top before serving.
  • Substitute ground turkey with chicken or tofu for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 80mg