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High Protein Cottage Cheese Pancake Bites for a Quick & Healthy Breakfast First Image First Image

High Protein Cottage Cheese Pancake Bites for a Quick & Healthy Breakfast


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 24 mini pancake bites 1x
  • Diet: High Protein

Description

These delicious and nutritious pancake bites are packed with protein from cottage cheese, making them a perfect quick breakfast option.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 eggs
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 tablespoon honey (optional)


Instructions

  1. Preheat the oven to 350°F (175°C) and grease a mini muffin tin.
  2. In a bowl, combine cottage cheese, eggs, oats, baking powder, vanilla extract, cinnamon, salt, and honey.
  3. Blend the mixture until smooth.
  4. Pour the batter into the mini muffin tin, filling each cup about 3/4 full.
  5. Bake for 15-20 minutes or until golden brown and set.
  6. Let cool before removing from the tin.
  7. Serve and enjoy!

Notes

  • These pancake bites can be stored in the fridge for up to 5 days.
  • They can also be frozen for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites
  • Calories: 50
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 40mg