Description
A delicious low-carb breakfast option featuring eggs baked to perfection.
Ingredients
Scale
- 4 large eggs
- 2 tablespoons heavy cream
- 2 tablespoons grated cheese
- 1 tablespoon butter
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a ramekin with butter.
- Crack the eggs into the ramekin, being careful not to break the yolks.
- Pour heavy cream over the eggs.
- Sprinkle with cheese, salt, and pepper.
- Bake in the oven for 12-15 minutes or until eggs are set to your liking.
Notes
- For added flavor, you can include herbs like chives or parsley.
- Adjust baking time for firmer or runnier yolks.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 ramekin
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg