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Lemon Poppy Seed Pancakes (Greek Yogurt for Protein) First Image First Image

Lemon Poppy Seed Pancakes (Greek Yogurt for Protein)


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Delicious and fluffy lemon poppy seed pancakes made with Greek yogurt for an extra protein boost.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 tablespoon poppy seeds
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup Greek yogurt
  • 1/4 cup milk
  • 2 large eggs
  • 1/4 cup honey or maple syrup
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest


Instructions

  1. In a bowl, whisk together the flour, poppy seeds, baking powder, baking soda, and salt.
  2. In another bowl, mix the Greek yogurt, milk, eggs, honey (or maple syrup), lemon juice, and lemon zest until well combined.
  3. Add the wet ingredients to the dry ingredients and stir until just combined.
  4. Heat a griddle or non-stick skillet over medium heat and lightly grease it.
  5. Pour 1/4 cup of batter for each pancake onto the skillet and cook until bubbles form on the surface.
  6. Flip the pancakes and cook until golden brown on the other side.
  7. Serve warm with additional lemon juice or syrup, if desired.

Notes

  • For extra flavor, consider adding more lemon zest or a splash of vanilla extract.
  • These pancakes freeze well; simply reheat them in the toaster or microwave.
  • Adjust the sweetness according to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Griddling
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 250
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 75mg