Description
A creamy and nutritious dessert that combines chia seeds and matcha for a healthy treat.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons matcha powder
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a medium bowl, whisk together the almond milk, matcha powder, maple syrup, vanilla extract, and salt until smooth.
- Add the chia seeds and stir to combine.
- Allow the mixture to sit for 10 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours, or overnight, until the pudding thickens.
- Serve chilled, topped with your choice of fruit or nuts.
Notes
- For a sweeter pudding, add more maple syrup to taste.
- This pudding can be made vegan by ensuring that the toppings are plant-based.
- Prep Time: 10 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg