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One-Pan Turkey Sausage and Vegetable Bake First Image First Image

One-Pan Turkey Sausage and Vegetable Bake


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and easy one-pan meal featuring turkey sausage and a variety of colorful vegetables.


Ingredients

Scale
  • 1 pound turkey sausage
  • 2 cups broccoli florets
  • 2 cups bell peppers, diced
  • 1 cup red onion, sliced
  • 2 cups zucchini, sliced
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the turkey sausage, broccoli, bell peppers, red onion, and zucchini with olive oil, garlic powder, Italian seasoning, salt, and pepper.
  3. Spread the mixture on a baking sheet in a single layer.
  4. Bake for 25-30 minutes, or until the sausage is cooked through and vegetables are tender.
  5. Remove from the oven and serve warm.

Notes

  • Feel free to swap in any vegetables you have on hand.
  • For added flavor, consider sprinkling some grated parmesan on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg