Description
Delicious and nutritious peanut butter overnight oats for a quick breakfast.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (or milk alternative)
- 2 tablespoons peanut butter
- 1 tablespoon honey (optional)
- 1/4 teaspoon vanilla extract
- 1/2 banana (sliced)
- 1 tablespoon chia seeds (optional)
Instructions
- In a jar or bowl, combine the rolled oats, milk, peanut butter, honey, vanilla extract, and chia seeds.
- Stir until well combined.
- Top with sliced banana.
- Cover and refrigerate overnight.
- In the morning, stir and enjoy!
Notes
- Make sure to adjust the sweetness based on your preference.
- You can substitute peanut butter with almond butter or another nut butter.
- For added crunch, top with nuts or granola before serving.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: No-Cook
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg