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Pina Colada Smoothie First Image First Image

Pina Colada Smoothie


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  • Author: olivia RECIPES
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and tropical smoothie made with pineapple, coconut, and bananas.


Ingredients

Scale
  • 1 cup frozen pineapple chunks
  • 1 medium banana
  • 1 cup coconut milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon vanilla extract


Instructions

  1. Add the frozen pineapple, banana, coconut milk, Greek yogurt, honey, and vanilla extract to a blender.
  2. Blend on high until smooth.
  3. Pour into glasses and serve immediately.

Notes

  • For an extra tropical flavor, add a splash of coconut cream.
  • Adjust sweetness by adding more or less honey based on your preference.
  • Prep Time: 5 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 35g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 5mg