Description
A quick and healthy side dish made with fresh spinach sautéed in olive oil and garlic.
Ingredients
Scale
- 1 pound fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the fresh spinach and sauté until wilted, about 3-4 minutes.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
- For added flavor, you can sprinkle some red pepper flakes or lemon juice before serving.
- This recipe is best served fresh but can be stored in the fridge for a day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 1g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg