Description
This refreshing spinach juice is packed with nutrients and can be made using either a juicer or a blender.
Ingredients
Scale
- 2 cups fresh spinach leaves
- 1 cucumber
- 1 green apple
- 1 lemon
- 1 inch ginger root
- 2 cups water
Instructions
- Wash the spinach leaves thoroughly.
- Chop the cucumber, green apple, and ginger into smaller pieces.
- If using a juicer, pass all ingredients through the juicer and serve immediately.
- If using a blender, combine all ingredients with water and blend until smooth, then strain if desired.
- Serve chilled and enjoy!
Notes
- For a sweeter juice, add more apple or a bit of honey.
- You can add other greens like kale for extra nutrients.
- This juice is best consumed fresh.
- Prep Time: 10 minutes
- Category: Juice
- Method: Juicing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 24mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg