Description
A refreshing and nutritious smoothie made with fresh strawberries and spinach.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup fresh spinach
- 1 banana (ripe)
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 cup yogurt (optional)
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Taste and adjust sweetness if needed.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, add more yogurt or frozen strawberries.
- Feel free to substitute other greens like kale.
- Prep Time: 5 minutes
- Category: drinks
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 15g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg