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Strawberry Spinach Smoothie First Image First Image

Strawberry Spinach Smoothie


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  • Author: olivia RECIPES
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious smoothie made with fresh strawberries and spinach.


Ingredients

Scale
  • 1 cup fresh strawberries
  • 1 cup fresh spinach
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1 tablespoon chia seeds


Instructions

  1. Wash the strawberries and spinach thoroughly.
  2. Add the strawberries, spinach, banana, almond milk, honey, and chia seeds to a blender.
  3. Blend on high until smooth.
  4. Taste and adjust sweetness if necessary.
  5. Pour into a glass and enjoy!

Notes

  • For a creamier texture, use frozen strawberries.
  • You can substitute honey with maple syrup for a vegan option.
  • Prep Time: 10 minutes
  • Category: Beverages
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg