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Summer Corn Salad with Avocado First Image First Image

Summer Corn Salad with Avocado


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  • Author: olivia RECIPES
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and delicious summer salad featuring fresh corn and creamy avocado.


Ingredients

Scale
  • 3 cups fresh corn kernels
  • 2 ripe avocados, diced
  • 1 red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine the corn, avocados, red bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to let the flavors meld.

Notes

  • For added flavor, you can include diced jalapeño for some heat.
  • This salad can be made up to a few hours in advance; just add the avocado right before serving to prevent browning.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg