Description
Deliciously sautéed vegetables perfect as a side dish or main course.
Ingredients
Scale
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup carrots, sliced
- 1 cup broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté for about 30 seconds.
- Add the sliced vegetables and season with salt and pepper.
- Sauté for 5-7 minutes or until vegetables are tender.
- Serve warm.
Notes
- Feel free to use any combination of vegetables you prefer.
- For extra flavor, add herbs such as thyme or rosemary.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg