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Vegetarian Tortilla Soup First Image First Image

Vegetarian Tortilla Soup


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful tortilla soup that’s perfect for a warm meal.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 cup corn kernels
  • 1 lime, juiced
  • Salt and pepper to taste
  • 1 cup tortilla strips
  • 1/2 cup cilantro, chopped


Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Add carrots, celery, and bell pepper, cooking until they begin to soften.
  4. Stir in the diced tomatoes, vegetable broth, black beans, corn, cumin, chili powder, smoked paprika, salt, and pepper.
  5. Bring to a boil, then reduce heat and let simmer for 20 minutes.
  6. Stir in lime juice and adjust seasoning as necessary.
  7. Serve hot, topped with tortilla strips and cilantro.

Notes

  • This soup freezes well; just leave out the tortilla strips until serving.
  • Adjust spices according to your heat preference.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg