Description
Delicious and healthy oatmeal muffins made with blackberries and bananas.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup mashed ripe bananas
- 1 cup blackberries
- 1/2 cup honey or maple syrup
- 1/2 cup milk
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix together the oats, baking powder, baking soda, and salt.
- In another bowl, combine mashed bananas, honey, milk, vegetable oil, and vanilla extract.
- Fold the wet ingredients into the dry ingredients until just combined.
- Gently fold in the blackberries.
- Pour the batter into muffin tins and bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- Store muffins in an airtight container for up to 5 days.
- These muffins can be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg