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How To Poach An Egg First Image First Image

How To Poach An Egg


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  • Author: olivia RECIPES
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

Learn the perfect technique for poaching eggs to achieve a tender and creamy result every time.


Ingredients

Scale
  • 2 fresh eggs
  • Water enough to fill a saucepan
  • 1 tablespoon white vinegar


Instructions

  1. Fill a saucepan with water and add vinegar, then bring it to a simmer.
  2. Crack the eggs into separate bowls.
  3. Stir the water to create a whirlpool and gently slide the eggs into the center.
  4. Cook for about 3-4 minutes, until the whites are set but yolks remain runny.
  5. Use a slotted spoon to remove the eggs and drain on paper towels.

Notes

  • For best results, use fresh eggs.
  • Adding vinegar helps the egg whites to firm up more quickly.
  • You can poach one or multiple eggs at a time, adjusting your pot size accordingly.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg
  • Calories: 70
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 186mg